One of the most significant challenges a sports coach faces is striking the right balance between competing to win and rotating players for the sake of development. This predicament poses several questions and is fraught with caveats that a coach must thoughtfully consider. Recent research and statistics illuminate the impact…
Author: S H
Substitution in Sports
The Power of Equal Playing Time in Youth Sports
Coaching a youth sports team comes with various responsibilities. Of these, one fundamental principle for those coaching teams under 13 years old is to provide equal playing time for all players. While the idea of ‘fair play’ might seem obvious, its application and potential benefits warrant a deeper exploration. Firstly, we…
Substitution in Sports
Decoding Team Lineups and Substitutions: Strategies, Benefits, and Drawbacks
Managing a youth sports team is a challenging, yet rewarding task. As a coach, you play a pivotal role in orchestrating team lineups and managing substitutions. Both of these aspects significantly influence the outcome of the game, the players’ development, and overall team dynamics. Below, we delve into ten unique…